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Dolce Diet 3 Weeks to Shredded

There’s no doubt the Mike Dolce and his Dolce Diet have made a huge impact on the world of mixed martial arts. The list of fighters that Dolce has helped to safely cut weight continues to grow. UFC champs Ronda Rousey and Johny Hendricks have been clients, as have Thiago Alves, Vitor Belfort, Rampage Jackson and many others.

Now you can work with Mike Dolce right in the comfort of your own home or at the gym. Dolce Diet 3 Weeks to Shredded is now available at

Dolce Diet 3 Weeks to Shredded

Dolce Diet 3 Weeks to Shredded

In the book, Dolce shares the same weight cut and rehydration techniques he’s used with the world’s greatest combat athletes! 3 Weeks to Shredded includes not only the incredible new weight-cut method used for Thiago “Pitbull” Alves’ 2014 career-defining comeback performance, which earned him UFC Fight of the Night honors, but a bonus section detailing Mike Dolce’s original 3 Weeks to Shredded meal plan in which he cut 42 lbs. in 6 weeks!

Also in 3 Weeks to Shredded:

  • How to manage a weight cut
  • Exact meal plans used during real weight cuts
  • Hydration & Rehydration techniques
  • Traveling while cutting weight
  • Dangers of weight cutting
  • AND much more!

This is book is perfect for those of us that aren’t able to stick with long-term fitness goals. Get shredded with in just 3 weeks with the man who gets your favorite UFC fighters in shape and on weight: Mike Dolce.


The post Dolce Diet 3 Weeks to Shredded appeared first on MMAWarehouse Blog.


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