Strengthen, condition and burn calories with this easy to use compact machine. The signature exercise of the Speed Bag mimics the punching motion of a convention speed bag workout at the gym, in your living room, the park or anywhere else you want to train!
Improve cardio and muscular endurance
Complete conditioning and strengthening workout in one compact handheld machine
Get fast results with this high-repetition, weighted unit
Strengthens and tones while burning calories to sculpt lean, beautiful muscle in less time
360-degree rotating grips allow you to naturally find the position that is safest and most comfortable while providing endless versatility
Unique design lets you workout standing, sitting or even reclining