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Hi there, By any chance is there a guide for what size shin guards and MMA gloves I will need im 190cm tall and rather slim. What is your recommendation? Thank you for your time to answer this question. :)
The shin guard sizing is based from the measurement around the calf, at the largest place. If the measurement is under 14 inches, the manufacturers recommend size s/m or reg. If the measurement is 14 to 15 inches, the manufacturers recommend size l/xl. If the measurement is over 15 inches, the manufacturers recommend size 2xl.
You can generally determine your size by measuring the width of your knuckles across the inside of your palm. The following is a broad generalization of glove sizes but keep in mind that they vary a bit between different manufacturers.