The Submission Series is a special edition series of t-shirts designed to highlight the top 10 submissions in Gracie Jiu-Jitsu. Each t-shirt has an incredibly cool image of the featured submission as well as all the critical details for that particular technique (application, preventative measures, diagnosis, etc)!
Gracie Jiu-Jistu pays tribute to one of the most debilitating submissions in the jiu-jitsu arsenal, the Foot Lock!
T-shirt Design Details:
Technique: Chave De Pé
Translation: Foot Lock
Fact: The perfect foot lock is like a bear trap, either they tap or it snaps
Application: Wrap the opponent's ankle with your arm, grab your own wrist, secure their shin, squeeze tightly, arch back while twisting towards two o' clock
Note: Don't stop till it pops
Diagnosis: Grade 3 tear of the anterior talofibular ligament
Recovery Time: 1 week to 1 year, depending on how many pops you hear
Preventative Measures: Watch your step, and learn to 'Put on your Boots' very quickly